Week 1 of Training: First Marathon at 40
So far I've survived 4 days of training. Day 1 I thought I was going to die. I chose a hilly terrain and near death experience. I thought...
Jan 27, 20241 min read
Running at 40
Who decides to run a half marathon at the age of 40? Yep, that's correct. This girl. #runningmyfirstmarathon #40andrunning I'm going to...
Jan 23, 20241 min read
Social Physique Anxiety
What is it and do you suffer from it? Social physique anxiety is when individuals feel anxiety about their physical appearance or are...
Dec 10, 20232 min read
